Our Services
Physiotherapy Appointments
Acute pain, chronic pain, and general Physiotherapy Appointments
Get moving again, and move well. Contact us and our team will assist you in finding the practitioner best suited for your needs. Read more about Our Team here. All appointments and intake process are booked through email.
Dance Physiotherapy
Indepth, helpful + essential for a dancer's training
Physiotherapy for dancers looking for specialized treatment by knowledgeable, experienced practitioners. Assess, measure + track your progress as you recover or prevent further injuries.
Clinical Pilates
Did you know you can use your physiotherapy benefits for Clinical Pilates?!
Our physiotherapists are trained to do customized “Clinical Pilates Assessments” which are Physiotherapy Assessments that use Pilates to assess (and treat) movement discrepancies and/or weaknesses. We can start to build you a customized program specific to you and what your body needs/ what your goals are! The best thing? It can be billed as Physiotherapy once an assessment is completed. It can be done for someone with an injury, chronic pain or for prevention!
Conditioning Programs
On-going conditioning + sport-specific programs you can do inside or outside the studio.
Work with us to tailor a program specific to your needs. Cross-training, strength conditioning, and sport-specific exercises.
Flexibility Program
Customized training program for healthy and safe flexibility + mobility
Through thorough assessment, exercise, and appropriate treatment - work to safely increase or manage flexibility. Increase safety and deepen understanding of hypermobility and what it might take to increase your movement.
Dance Studio Workshops
Limited availability- Please contact us for more info!
Bring a Physiotherapist into your dance studio for a customized workshop, increase your students knowledge, awareness, anatomy & more.
Free Videos!
Owner & Director Dani West has created a YouTube channel that might be helpful: “ your patient education station!”
Created with patients and other physiotherapists in mind, this YouTube channel might have some tips and tricks you will find helpful!