Leaders in Clinical Pilates
At Indepth we are passionate about using movement as the main modality- specifically using Clinical Pilates. We have a team of Physiotherapists and Kinesiologists that are dedicated to helping you get back to moving and moving well. Whether you are struggling with chronic pain, trying to get back to your sport or coming preventatively, we use pilates as a way to assess your movement mechanics and create a program that meets you where you are at. No fast classes or overwhelming movements. Just one on one, specific and personalized program designed for YOU and your goals.
Intrigued about clinical pilates and how it can help you?
CLICK BELOW to get started! We can’t wait to show you how we are changing the physio game here at Indepth with Clinical Pilates. See you on the springs soon!
Not Your Average Clinic
Where movement is the medicine.
At Indepth we do physio a little differently. We have created our own specialized Clinical Pilates Assessment that we integrate into our regular Physiotherapy Assessment. This specialized assessment allows us to assess multiple body parts at once and see how the body moves as a whole. It highlights various movement discrepancies that can be overlooked or undetected in a regular physiotherapy assessment. Based on these assessment findings, we create very personalized treatment plans for our patients and meet them at the movement level they are at. Treatment sessions can be a fusion of traditional manual therapy techniques and/or movement based depending on the patient’s needs. Clinical Pilates can be a very assistive and supportive way to move for those that may be struggling with pain or injury limitations. Coming preventatively? Clinical Pilates is also versatile in that we can also use the repertoire to offer more resistance instead of assistance if the client needs more of a challenge. At Indepth we pride ourselves on using Clinical Pilates as rehab and prehab tool- re-teaching the body how to move and move well.
Come try a session with us to see for yourself. We can’t wait to show you the world of Clinical Pilates and how we physio here at Indepth ;)
Our Staff
All highly skilled and certified in Clinical Pilates, our staff is friendly, supportive and ready to support you with your movement goals.
The Indepth Physio Clinical Staff is comprised of Physiotherapists and Kinesiologists that are all passionate about helping patients get back to moving. All certified through our own Indepth Clinical Pilates Certification program, these clinicians are top notch movement coaches and excellent at what they do. We are also lucky enough to have an ICP Instructor Team (as pictured on the Right) that are all certified as our Instructors for our training course. We only hire the best and these ladies are our Clinical Pilates Superheros. We are lucky to have an amazing team who are slowly changing the world one clinical pilates patient and practitioner at a time!
Our Courses
More than just a Physiotheray Clinic, we are Leaders in Clinical Pilates Training for Health Care Professionals in Alberta.
We designed and created our own Indepth Clinical Pilates Certification Program in 2021 specifically for Physiotherapists and Kinesiologists. Our goal is to create a STANDARD in Clinical Pilates in a health care setting. We strive to offer the highest quality of Clinical Pilates Training that puts a clinical spin on just regular pilates training. We created our own Clinical Pilates Assessment that we teach Clinicians to integrate into their regular Clinical Assessments. Our training helps clinicians assess dynamic core stability in a new way, develops their observational and teaching skills and shows them how to create client specific graded core exercise programs. We have a Beginner/ Intermediate Courses as well as an Advanced Course that runs in YYC and YEG throughout the year. Check out our upcoming courses below!
“Indepth Physio has been a gift in treating a chronic condition. The physios and other staff are professional, knowledgeable and focus on individual needs and abilities. Dani and Leah make sure to explain what is going on and what/why activities and exercises are suggested. The focus is on regaining and improving health for the long term. They have a special focus on using Pilates and have lots of knowledge and experience in helping dancers. Avery is an excellent Pilates instructor who makes adjustments and individualizes exercises for maximum benefit!”
—Shelley H., Valued client at Indepth Physio
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