Abbey Oke
Physiotherapist
ARC by Pivotal Physiotherapy
“I signed up for Dani’s course with little to no understanding of what Clinical Pilates entailed. I will admit I felt concerned as some of the concepts of spinal stabilization and sequencing was very different from what I have been practicing as a physiotherapist. I was worried how I would be able to adapt and utilize it in my practice. As we worked through the beginner and intermediate course material, I was absolutely blown away with the results I saw within my own practice in core stabilization and mobility. The way Pilates trains you to integrate muscle activation throughout the entire body to stabilize our core was a complete revelation. I have seen how it changes the ability to power our body and maximize our performance in other activities. I was able to lift heavier and run faster even after only 2 months of practicing Clinical Pilates. I am excited to share this new knowledge with my patients and witness their own successes in rehab and athletic performance.”